Strategies/Algos

Trading Methodology

PropTraderz · Trading Methodology

How To Read The Daily NQ Plan

This explains the logic behind the daily plan: how key levels are chosen, what each trade idea label means, and how to actually use the plan in real time. It is not a signal service — the plan gives you zones and conditions, you still have to watch price and pull the trigger yourself.

01

How This Plan Works

Every day we mark the NQ zones that matter and say exactly what we’re watching for at each one — does it hold, does it break, does it come back above or below. You don’t need an opinion on where NQ is heading. You just watch those zones and react to what actually happens there.

If one of them does what we’re watching for, that’s a trade. If nothing happens at any of them, there’s no trade that day — and that’s fine.

This plan is built mainly for scalps — quick trades off these zones rather than holding for a big move. Take most of the position off near the first target. Only leave a small piece on when the zone that triggered the trade was a strong one.

02

What Makes A Level “Significant”

Not every number on a chart matters. A level earns a spot in the plan because it is one of:

  1. A prior session’s high or low, including levels that formed around major news releases
  2. A multi-hour high/low that produced a real, meaningful move
  3. A cluster/shelf of multiple highs or lows sitting at roughly the same price
  4. A trendline or chart pattern boundary — a bull flag, a megaphone, a triangle, or any other structure forming on the chart over time

The more of these conditions a level satisfies, the more weight it carries. Levels also decay: once tested and reclaimed several times, a level gets “used up” — it can still react, but the odds of a clean, explosive move off it go down each time it’s retested.

Never trade a level standalone. It tells you where to look — confirm what you see with whatever tools are part of your own strategy: delta, EMAs, VWAP, volume profile, or anything else you personally trust.
03

The Failed Breakdown — Our Core Setup

This is the setup behind the majority of the longs in the plan. A Failed Breakdown happens when price breaks below a significant level — sweeping it, trapping the shorts and the stop-loss orders sitting below it — then recovers back above that level shortly after.

The logic: big institutional buyers often need liquidity to put on size. The cleanest way to get it is to push price below an obvious level, trigger everyone’s stop-loss and short entries, then buy aggressively once that supply is exhausted. The sweep is the signal, not something to be afraid of.

A note on move size: don’t judge a flush by a fixed number of points — judge it against the day’s actual ATR. On an average day, a flush worth paying attention to is roughly 60–80+ points, but that scales with volatility: on a high-ATR day the same move can be considerably bigger and still just be noise, while on a low-ATR day a much smaller flush can already be structurally significant.

Reclaiming the level after the sweep is called a Failed Breakdown — also known as a Look Below and Fail: price looks below the level, fails to hold the break, and snaps back above it.

In choppy, rangebound conditions, you don’t always need a full Failed Breakdown. A proven level can simply be played as straightforward support/resistance for a short scalp (roughly 8–20 points) in both directions, as long as the broader structure isn’t breaking down around it.

Real NQ example of a Failed Breakdown: price sweeps below the 29223 level down to 29052, reclaims back above it, and squeezes up to new highs
REAL EXAMPLE — NQ · SWEEP BELOW 29223 TO 29052, RECLAIM, SQUEEZE TO NEW HIGHS
04

Breakdown Trades & Counter-Trend Setups

Breakdown Trade is the mirror image of the Failed Breakdown — the setup behind “Short below after bounce” in the Trade Ideas list. A level breaks down for real; price doesn’t just dip and snap back, it stays below. From there, wait for price to bounce back up and retest the broken level from underneath. If that level now acts as resistance and gets rejected, that rejection is your signal: short beneath the low of that failed bounce.

This is lower win-rate, higher-risk than the Failed Breakdown. Most breakdowns are actually traps that turn into Failed Breakdowns instead — never short the first touch of a broken level on its own.

Real NQ example of a Breakdown Trade: the 30683-30726 zone breaks down, price bounces back up to retest it from below, gets rejected, and continues down to a new low near 30370
REAL EXAMPLE — NQ · ZONE BREAKS, RETEST FROM BELOW, REJECTION, NEW LOW AT 30370

Counter-Trend Trades — a Counter Trend Long or Short is any trade taken against the broader intraday direction. These go against the path of least resistance, so they carry a lower win rate than trading with the trend. Treat them as quick scalps: take the first reaction off the level and get out. The further the zone is from current price and the less it’s been tested, the lower the odds — which is why some are explicitly labeled (risky) or (extreme).

These are always a risky trade. In a real downtrend, a counter-trend long zone can just break with no meaningful bounce at all before the trend keeps going — the level doesn’t owe you a reaction. That’s exactly why size stays small, why the target is a fast 8–15 points at most, and why the stop is hard — you’re out on the first sign it isn’t working, not holding through it.

Real NQ example of a Counter Trend Long in a downtrend: a quick bounce at the 30770-30797 zone, which then breaks with no meaningful reaction and continues straight down past 30612
REAL EXAMPLE — COUNTER TREND LONG · ZONE BREAKS, NO BOUNCE, TREND CONTINUES
Real NQ example of Counter Trend Short scalps in an uptrend: small rejections at the 30883 and 30952 resistance zones, each good for a fast 8-15 point scalp before the uptrend resumes
REAL EXAMPLE — COUNTER TREND SHORT · FAST 8–15 PT SCALPS, HARD STOP, TREND RESUMES

05

Acceptance — Don’t Just Buy The Reclaim Blindly

The #1 mistake with Failed Breakdowns is rushing in the instant price pokes back above the level. You need to see “acceptance” first — proof that price actually wants to be back above the level, not just wicking through it.

Classic acceptance: price backtests the level from above after reclaiming it — sells off a bit, returns to the level, holds — showing there’s no more supply sitting there.

Non-acceptance protocol: in fast, high-volatility conditions, price sometimes just rips straight through the level with no pause at all. In that case, wait for price to clear roughly 20 points above the level and hold there for a few minutes before considering a long. The zone right around the level is the highest-risk “trap zone” — most failed entries happen there.

Whichever form of acceptance you’re looking at, check it on at least a 5-minute chart, not just tick-by-tick noise. It’s not a guarantee of anything, but it filters out a lot of false signals that only look real on the smallest timeframes. If you don’t see one of these two signals, you don’t have a trade yet — you wait.

Real NQ example of classic acceptance: after a Failed Breakdown, price retests the FBD zone twice from above, holds both times, and continues up to new highs
REAL EXAMPLE — NQ · FBD ZONE RETESTED TWICE, HOLDS BOTH TIMES, SQUEEZE TO NEW HIGHS
06

Falling Knives — When Not To Trust The Levels

When the market is in full falling-knife mode — a sharp, violent, one-directional move with large spikes — don’t go anywhere near the levels. Price can cut through level after level with no real reaction, like they aren’t even there.

Let the market slow down and settle first. Wait for the violent part of the move to exhaust itself before trusting support/resistance again. Trying to catch a level in the middle of a knife is how accounts get hurt.

Real example of a falling knife cutting through the 28483.25 level with no reaction, then price recovering and the 27935.25/28483.25 zones being reclaimed and retested before being trusted again
REAL EXAMPLE — KNIFE CUTS THROUGH THE LEVEL · WAIT FOR THE RECLAIM-RETEST TO HOLD BEFORE TRUSTING IT AGAIN
07

How To Read The Trade Ideas List

This is the glossary. Every label below is something we actually write in the plan — read this section until you can hear one of these phrases and immediately picture the candles it’s describing, not just the words.

⭐
Best setup in the plan
The one level that day we’d put the most weight behind — usually because it’s proven itself across multiple sessions, sits inside a cluster of old highs/lows, or lines up with the Pivot structure. When this one triggers, it’s the idea worth paying the most attention to.

🔷 fail & reclaim
Long if fail and reclaim: [level]
This is the Failed Breakdown (section 3). Price has to actually trade below this exact number first — a real sweep, not just a close approach — and then come back above it, usually within a candle or two. You are buying the failure of the break, not the break itself. If price never dips below the number, nothing here has triggered yet; it’s just a level to keep watching.

🔷 hold/reclaim
Long if hold or reclaim: [level]
Two valid ways in, your choice depends on what price actually does: either it never loses this level at all — it dips toward it and holds, and you can buy that hold directly — or it does slip below briefly and comes back, same mechanics as a fail-and-reclaim. The label covers both because at this level, either outcome is tradeable.

🔷 reclaim & hold
Long if reclaim and hold: [level]
A stricter version of fail-and-reclaim. Getting back above the level isn’t enough on its own — price needs to actually stay above it for a real stretch, several candles, not one quick poke that immediately rolls back under. This is the patient entry: you’re trading the hold, not the first reclaim candle.

🔷 retest
Retest
Not its own trade idea — a word you’ll see used inside other setups. A retest is price coming back to touch a level it already broke, approached from the side it broke toward: after a real breakdown, price pops back up to tag the old support from underneath; after a real breakout, it dips back down to tag the old resistance from above. The retest itself isn’t the signal — what price does right after it (gets rejected, or pushes straight through) is.

🔷 CT long
Counter Trend Long: [level]
A long taken while the broader intraday move is still pointed down — you’re buying a bounce at deep support, not calling a reversal of the day. It only works as a quick scalp off the first reaction; treat anything beyond that first bounce as a bonus, and size it down because you’re trading against the flow of the session.

🔶 short/bounce
Short below after bounce: [level]
This is the Breakdown Trade (section 4), and it needs this exact sequence: the level has to break for real first (a close below it, not just a wick), then price bounces back up to retest that broken level from underneath. If the old level now acts as resistance and rejects that retest, short beneath the low of the bounce — never the first touch of the level itself. Skip it if the “break” never produced a real close below the level to begin with.

🔶 CT short
Counter Trend Short: [level]
The mirror of Counter Trend Long — a short taken while the broader move is still pointed up, faded at a resistance zone above current price. Same rule applies: first touch, quick reaction, out. You’re betting the move pauses for a scalp at this zone, not calling a top.

🔶 risky/extreme
Counter Trend Short (risky) / (extreme): [level]
Same Counter Trend Short mechanics, just further from current price and/or less tested, which is exactly why the odds drop. These exist in the plan for completeness — reduced size if you take them at all, and never as a primary idea for the day.

Other terms you’ll see in the plan, outside the Trade Ideas list:

Pivot Bull
Pivot Bull
Once reclaimed and held — a close above it for a real stretch, not one wick — this confirms real strength and tends to open the next leg higher. Full breakdown with the zone diagram in section 8.

Pivot Bear
Pivot Bear
The line in the sand for bulls. Holding above it on dips keeps the bullish structure intact; a close below it that sticks hands control to sellers. Section 8 has the full version.

Strength
Strength confirmed above [level]
Price closed above this number, confirming the bullish case for the session is fully in play. If this level later breaks and gets retested with price holding above it, that retest itself becomes a long — see section 9.

Weakness
Weakness confirmed below [level]
The mirror of Strength — price closed below this number, confirming the bearish case for the session. If it breaks and gets retested from underneath with a rejection, that rejection can be used as a short. Section 9 has the full version.

Falling Knife
Falling Knife
Not a trade idea — a market condition. A sharp, one-directional move that cuts through levels with no reaction at all, like they aren’t there. When you see this, stop trusting any level in the plan until the move slows down and settles. Full version with the diagram in section 6.

Breakout / Breakdown
Breakout / Breakdown (the real kind)
The opposite of “failed.” A real breakout clears a level and holds above it; a real breakdown loses a level and holds below it — in both cases confirmed by a close that sticks, not just a wick through. A Failed Breakdown is a breakdown that didn’t manage this. A Breakdown Trade (section 4) needs a real breakdown first, before you can even look for the bounce and the retest that comes after it.

08

Pivot Bull / Pivot Bear

These two zones are the single most important reference points in the plan each day. If you only watch two numbers all day, watch these.

Pivot Bull

The line in the sand above. Once price closes back above it and stays there for a real stretch — not one wick, several candles — that’s “reclaimed and held”: the market usually tends to continue the trend higher from there, and shorts above this line are risky.

Pivot Bear

The line in the sand below. Under it, we usually sell faster and harder — a close below it that sticks is “lost with acceptance,” and control shifts to sellers. Longs under this line are risky and should only be fast scalps.

Real NQ example of Pivot Bull and Pivot Bear: above Pivot Bull the trend tends to continue higher and shorts are risky, below Pivot Bear sellers take control faster and longs must be fast scalps only
REAL EXAMPLE — ABOVE PIVOT BULL = TREND CONTINUES, SHORTS RISKY · BELOW PIVOT BEAR = SELLERS IN CONTROL, LONGS = FAST SCALPS ONLY
09

Key Confirmations — Strength / Weakness

“Strength confirmed above [level]” and “Weakness confirmed below [level]” mark the outer boundaries of the day’s structure. They’re written as a close, not a wick: once price closes above the Strength level, the bullish case for the session is fully confirmed; once it closes below the Weakness level, the bearish case is.

But once one of these breaks, it can turn into a tradeable level itself: if Strength Above gets broken and then retested with the market holding above it, that retest can be played as a long. The same works in reverse for Weakness Below — if it breaks and price comes back up to test it from underneath and gets rejected again, that rejection can be used as a short, or as extra confirmation inside another trade you’re already considering.

10

Putting It Together — How To Actually Use The Daily Plan

  1. Read the plan before the session. Know the Pivot Bull/Bear and the Support/Resistance ladder.
  2. Don’t take a position just because a number is “close.” Wait for the specific condition listed next to that level to actually happen.
  3. Confirm acceptance before entering a reclaim-based long, and don’t trust any level while the market is in falling-knife mode.
  4. Confirm the level with whatever indicators are part of your own strategy — delta, EMAs, VWAP, volume profile, or anything else you rely on — before pulling the trigger.
  5. Take the scalp near the first target. If you leave anything on, keep it small.
  6. If nothing on the list triggers, that’s a normal day — sit on your hands. Not trading is a valid outcome.
  7. Re-read the plan the next day — levels that held get reused, levels that broke get replaced, and the pivot structure updates based on what price actually did.

It isn’t complicated — the hard part is discipline: wait for your zone, confirm acceptance, and take it one setup at a time instead of guessing.

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